AliveAligned

Embody and Thrive the Martial Arts Life of Your Design!

Discover How through Trauma Informed Guidance and Empowerment YOU attain Improvement.

Book NOW your free Discovery Call!

Martial Arts and especially Trauma are hands-down the toughest emotional work you can do, so we can easily get astray, stuck, and overwhelmed.

We tend to operate from a Have, Do, Be paradigm: I need to Have this, so I need to Do this, so that I can BE this awesome person. However, this is a recipe for disaster, because there are many criteria that need to be fulfilled BEFORE you get to BE who you choose to BE.

Instead, when you progress from a Be, Do, Have paradigm, you get to choose: WHO YOU get to BE, that reveals to you WHAT you get to DO, that are going to Get You the Result(s) You want to HAVE.

Book NOW your free Discovery Call!

Here is what You are going to get:

  • How to set constructive & measurable Goals
  • How to chunk those goals into bite size, so that you can DO them successfully and reliably
  • Discover self-limiting beliefs / stories and how to transform them or let go of those that don’t serve you (anymore).
  • How to identify and navigate Obstacles & Challenges
  • Weekly 60min 1 on 1 online guidance
  • Complete support & Accountability: 24/7 response times through either Email or WhatsApp
Book NOW your free Discovery Call!

3 PILLARS OF A MARTIAL ARTS LIFE BY YOUR DESIGN

Guidance:

  • Establishing and working towards attaining your goals
  • Increased level of engagement through fostering self-accountability and accountability from your coach
  • We are in the corner with you!

Empowerment:

  • Safe Space to gain (new) Perspectives
  • Joy of Self-Discovery
  • Boost Confidence
  • Deeper level of Learning & Building effective Communication Skills

Improvement:

  • Build Personal Awareness
  • Improve Performance by evoking effective strategies and plans that best fit your goals
  • Sharing knowledge and support for Improving Specific Skills

Get started on establishing Your Martial Arts Life by Your Design! Let’s have a discovery talk to figure out whether we are a good fit together!

Book NOW your free Discovery Call!

What got you HERE won’t get you THERE!

You might be asking yourself; do I desire and need a Trauma Informed Life Coach? It’s useful here to have a look at what such a coach does NOT do?

Life coaches are no therapists, psychologists, or psychiatrists. Although coaching can be therapeutical, it is no therapy. Why? Coaches focus on the present and the future, whereas mental health professionals focus on the past and provide treatments. If you think you may have a serious mental health challenge, do see a professional in addition.

If you search for immediate results, it is important to debunk that myth right here: there is no such thing as immediate results and short cuts. Like when you start as a white belt, you won’t be able to beat a black belt after a few months of training! Anything worthwhile takes effort, a clever plan and full commitment.

Testimonial

Anja Pintaric, Yoga Teacher

I loved my coaching session with Laurien. She shared with me the key questions I should ask myself when starting off as a beginner yoga teacher and we actually made a breakthrough. I now know more about which direction to sail in my future journey. I also have to say Laurien has a super nice energy and she is full of knowledge on various topics. I highly recommend her as a coach.

Bundle:

6 Weeks: €450 (no automated renewal), can pay in two installments of: €225

Membership:

Monthly Membership: €290 (commitment of 3 months, after that you can cancel monthly)

Both packages include:

  • Weekly 60min 1 on 1 online Trauma Informed Life Coaching 24/7 response times through either Email or WhatsApp
  • How to set constructive & measurable Goals
  • How to chunk those goals into bite size, so that you can DO them successfully and reliably Discover self-limiting beliefs / stories and how to transform them or let go of those that don’t serve you (anymore).#
  • How to identify and navigate Obstacles & Challenges
  • No Refunds – we make it work!

BONUS

  • Breathing Exercises Videos + PDF (worth €97)
  • Personalized Yoga-Routine (worth €179)

Ready to go next level?

Book NOW your free Discovery Call!

About Laurien

Laurien is an ancient Historian by trade who gave up her PhD about Pain Behaviour to serve and have more direct impact instead. As a sexual abuse survivor she supplemented her therapy with therapeutical practices such as Yoga, BJJ and MMA. Realizing how unsafe and harmful the Martial Arts World can be for people healing from Trauma, it is her mission to make this arena step by step a safer space by teaching other Martial Arts Coaches and Athletes how to become Trauma Informed and how to transform and thrive themselves.

You can hear more about her journey and about Trauma Informed Teaching in the following two podcasts: