Episode 5. Eating Disorders and Overcoming Shame with Nattie Boss

*** Listener discretion advised as in todays' episode vivid descriptions of eating disorders are discussed ***

In the 5th episode with no other than Nattie Boss we dive deep into:
- Nattie's Why in martial arts and life
- Nattie's martial arts journey
- Her lived experience with disordered eating and eating disorder
- Grappling with Shame
- Tips for Coaches and Training Partners to spot possible disordered eating (which may lead to) / eating disorders in your students/partners.

How to get in touch with Nattie: @nattiebossrd and @bodybybossllc

Nattie offers diverse life changing programs and courses, check them out here!