Episode 10. Bringing Martial Arts and Disability Together with Antigona Sopi

In this episode Antigona and Laurien dive deep into MS (multiple sclerosis), disability and how martial arts can be such an effective tool for building resilience and regulating yourself.

- Antigona's martial arts journey
- The scary announcement at 22 that she got diagnosed with MS
- How Antigona uses her own condition to empower others!

Do you wish to reach out to Antigona?

- Click here
- @antigona_sopi